Kale is very high in nutrients and very low in calories. It is the most nutrient-dense foods on the planet. It is also load with powerful antioxidants.
Kale is a good source of minerals that most people don't get enough in their daily diet.
Suitable for Diabetic
Suitable for Elders
Suitable for gastric
Does not contain haram ingredients
Suitable for Hypertension
Suitable for Infants (0-1yr)
Suitable for Children (4-12yrs)
Suitable for Lactose-intolerant
Suitable for Toddlers (1-4yrs)
Best to keep in chiller to avoid oxidization
Sprinkle on any food such as rice, yogurt, soap, porridge, etc