Raw Pecan Nut (150g)

Food Health Empire's raw pecan! Homemade muffin, salads, pie, cookies or other bake goods are always perfect with pecan. A serving of pecans makes a healthy snack that provides an excellent source of:  - Fiber - Protein - Highest level of antioxidants - Reduce total and LDL bad cholesterol levels - Rich in Oleic acid - High in nutrients such as zinc, vitamin E, and vitamin A to boost the immune system and ward off illness 30 gram of  pecans contains the following nutrients (% Daily Value): - Manganese: 59% - Vitamin E: 49% - Copper: 40% - Zinc : 12.3% - Phosphorus: 12% - Iron: 10% Do you know pecans have the highest antioxidant capacity of all nuts? So remember to get some pecan before April 14th as it is National Pecan Day.